Hard

session again, well not really that hard...but felt hard in the body. Feel sore and weak in muscles and have joint pain.. 2 days of rest now and will see how I feel Wednesday. Otherwise ok session, did a 5 min warm up then black problems, in total 5 of the new black problems went down flash or quickly (Goal was 7/10 in hardness,maybe a 8/10? ). Close to some more but time and body were against me this time. Overall happy with the session.

Medium Session

was the plan...not much stress...5 min rest between each problem. Warm up with a few blue and red problems then over to the main part..ended up doing 10 black problems, some repeats, some new ones,flash, and others after a few tries. Maybe a bit harder then I planned but felt ok over and all like not too much..7/10