Focus?

Really got to stop not doing things I did not plan for!...instead of doing a bit of a more laid back session mixing problems and longer rests it started of with a too short warm up and close to non stop tries on a lot of black and white problems before I realized my error...! Ended up flashing a new black and doing the 7a+ in the tunnel first try of today. Even played a bit with the rings and floor for some stomach action..felt really weak at those!