who's Book I am now reading for the 2. time one should face one's fears as well improve on one's weaknesses. Together with drop a few goals to some people and try to reach them.. these goals are to within resonabel reach. Well here we go things for 2010 are:
Weight: around 75-78kg
Problems: At least 1 7b/7b+ (I have several problems in mind here.. Wong-Sai; SnakePit; KarateKid; Houdini....)
Periodisation of trainiing
Better Core strength
Better openhand strength
Better 1 arm hanging strength
Better teknik
"Enjoy" failure
Climb with different people and with a lot of people around to watch
These are not in any specific order and there are more points...
Showing posts with label Goals. Show all posts
Showing posts with label Goals. Show all posts
2010/01/28
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