Hård B

Went for a session at K with B. Ok warm up I thought. Did a white 2nd go,not white. Worked on some more, but the session turned more into a power than strength session...tried more black problems of which a lot didn't really feel like black problems. Seems to be some problems with marking problems there specially in the red/black area. Also noticed that more then in the other gyms the use of thumb power is more predominant on problems here. Fun...looking forward to the next system wall session.

Shock the system!

Ok. According to T. Bompa it is benifficial to break up the Hypertophy period with a "Shock to the system and have a real training session.. Went o KC with B and got to work on some black problems. Ended up doing 2 and worked on several others that felt possible (some maybe in a while) .. Due to be being Dead in my body from Fridays session and doing a 1 hr KB session yesterday, I will repeat that thought and have a another "Shock" session on Wednesday before returning to more Hypertrophy. :-D

I hate to say it....Burning...

Went over to KC in Solna to get some new problems under my fingers and for the variation. Ended up with doing a total of 21 (red) problems... could have been a few more but not too bad. Not to guess then that my skin is a nice shade of Pink now .. well, it was fun though. Some very nice problems over there! :-D

Last time

Last session for today and maybe for the next month was at KC. Together with T and B started rather easy.. but allready after the 1st red I felt that my head was not with it and that my muscles and skin could use a longer rest. While everybody else made good progress on their problems I went to play a bit on my own, comming into the game first towards the end of the session. Ended up doing a rather easy (black) and flashed another (black) which was rather body intensive. Close to 1 or 2 other (black) problems...
We will see what the Internet is like down in Chile... if I get across some climbing I might just post it here.
Merry X-Mas and a Happy New Year to all my readers!
:-D

Mixed

Session at KC today... lot of new problems...soon felt that my body isn't at the top at the moment, still sick I guess.. fingers felt ok but not like I wanted to test them too much yet. So just hung around and tested the new blacks. Even not totally in shape and not a lot of strength it felt that the problems have gotten a tick harder or, like B said, too much black tape over..

Tired

Of to KC with a plan.. that I in the end didn´t go through with for several reasons. I was a bit apprehensive over my right hand fingers and how they felt so I took it rather easy on that side, a less pure power orientated session. Typical B warm up... hahahah.. then worked on some white problems. Had a few tries on a red (white) that felt rather fun and then got stuck on a black(white) with fun moves.. hard but fun! Finished off with some Footless bouldering. Taped my little and middlefinger and didn´t feel too bad. .. even afterwardsfelt ok.. we shall see next time :-D

Better

At KC today and only new problems to try out :-D... ended up with trying all the black problems, again some felt easy some very hard for the color. Felt better then I thought it would be, having muscle ache like hell in my arms, stomach and back.... Lot of moves done (too many?)..ended up with doing two black problems (the easiest ones) close on some more.. Fun session! :-D

-suck-

Not much to say.. new shoes (none sticky rubber), no power, no will...