Testing 123

Fingerboard testing actually went better this time (I guess better warm up and starting with weighted Pull Ups helped a bit there)..so a check on improvement there I think.

On the systemboard problem side things looked better as well...at least on the first problem:

Silly miss on the last move, but progress. The second problem did not go as well.. seems very dependent on shoes and pressure on feet for the first two moves.

Test again

Well...time for testing again. To start off with on the BM...turns out that 7+ degrees does not help the friction on wood and that it took a until the end of the session before there was some stick. Really did not have the time for that and need to work out a better way to do things. As a result the hangs were worse than the pull ups.

Session 2 was testing the 2 set systemboard problems. Felt no push from my core and fingers still hurting. Problem 1: the 1st 2 moves just would not work out, but did good on the next 2 moves. Problem 2: Finally did the 1st move again, but not the 2nd... Core!!

Finished off with some red and black problems.

Testing 1

Not much planned this week. Tests and taking it easy before the next block. Today was Deadhang testing on the fingerboard.. (hard to warm up for) as well as some weighted pull ups on slopers and lists.