BM

Did a nice Fingerboard session this morning to start up with my new training plan :-D
Felt ok.
Had a thought about the Ringtraining that I have started with last week and if maybe the hard work my stomach has done has a influence on my climbing? Well, got some Rings from Erik to set up at home (thanks dude) so more pain is to be counted with..

oh-ohhhhhh

Fingerboard in the morning again. Good warm up, felt ok... but then on hang 2 .. pain from right hand mid finger straight down towards the elbow..tested 2 more hangs but just didn't work out.. still painfull now :-( Not good it seems......

Fingerboard

Due to lack of time this week its back to the Fingerboard. Been a long time and felt like one needs to get used to it a bit. Didn't help that my timer had a spasm after the first round.... sorted it all after a while and got on with it. Skin was sore after.