Campus

Been a long time since doing this. Warm up, maybe too short and too hard from the start? Then some Campus hangs (6sec); some dead hangs on slopers (hard to find slopers to train on at KV); back to campus with uneven hangs,up and up again (same hand)..extra 2kg..hard. Then tried some Tunnel to finish off.. but Campus took more than I thought. Finished of with some rings and weights for shoulders.