Lacking sleep as well sore from the campus session was maybe not the best combo. Did a bit of bouldering in the form of easy-medium-hard-medium-easy etc. Ended up with some red and black problems..the white ones I tried felt hard.
Feels like I had little to give in the shoulder,core and foot area... added a few core things on rings every day..not much but seems to have an impact, guess I will need to get used to it.
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